The best Side of freeze kale for smoothies

It is possible to dip them in lemon juice Which might help the surface, but however they may just about always transform brown sooner or later.

I see every one of these people speaking about Blanching greens like Kale. are they aware of the hurt that they are doing into the nutritritional price of these vegtables ? that you are rendering them as worthless as retail store acquired canned junk. so, why hassle ?

Far too much oxalates -deep colored veggies specially loaded with em, CAN Very seriously harm us. You should…be cautious. Liked loved your ice cube idea!! You can put them in soups too…i’m by no means enamored of kale, but undertaking it by doing this,I can certainly average how much oxalates I’m finding, moreover don’t even know they’re there! yayy!

I’m new to kale and need some information on cooking. I don’t do plenty of soups, stews, etc (any genuinely), but like to eat sautéed spinach. If I blanch and freeze the kale (I have a whole box), is there a means to Prepare dinner it so that it's like sautéed spinach? Thanks!

Eric – If you would like top off on kale, harvest and freeze its leaves every 2 months or so. Kale will carry on to provide foliage ideal with the first tough frosts of autumn.

Anyway, it only took me throwing a bag of kale out two times prior to the light-weight bulb went off in my head which i could freeze kale in advance. Don’t request me why it took needing to squander two baggage of kale ahead of I finally had this revelation. I blame my Little ones – They may be constantly distracting me

I was just composing A further lady on the web who discovered how you can Mix Kale and save it like that for other sorts of recipes.

I basically purée it and freeze it straight within the zip luggage. I don’t place it in muffin cups to start with and skipping that move works good. I just must toss the Baggie away afterwards.

I’m gonna try This method! Many thanks!!! Also wished to share an strategy for how I like to do it. I blanch my kale in rooster broth and stuff it into a small plastic container, pour the broth in excess of it and freeze to make a massive kale-cube.

Great, I utilized to do a thing much like that, because for those who’re gonna make a multitude as part of your kitchen, after per month Recommended Reading is easier, and fewer time consuming.

With this method several of your leaves will adhere with each other, however you will be able to pull out a handful rather easily as you would like them.

 Even so I’ve transformed my intellect lately.  I don’t want to acquire to eat additional pesticides than I would like and when Meaning filling up on extra carbs in lieu of fruit I’ll acquire that choice.

Yes! Avocados do freeze nicely, so long as you don’t try out to make guacamole out of them – it doesn’t function. haha What I do is cut them into smaller pieces and dip them in acidulated water.

I feel this leaves much more all-natural nutritional vitamins in them mainly because they aren’t leached out to the boil h2o.

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